Canoe

In this episode, Andrew Westwood looks at the 3 Golden Rules of Canoeing, which are a set of rules that define how to make all your canoeing strokes as effective and efficient as possible.

Any one who has spent time in a canoe knows that they are MUCH easier to steer from the back (stern) than from the bow.
But have you ever really thought about why that’s the case?

The answer actually provides insight into how and why a canoe reacts the way it does to all the strokes you take.