Andrew takes you up the rivers of Norway to explore nature at her best. Foraging for wild food and lighting a fire with Birch bark.
Cook’n with Kevin: Ep1 – Bannock
Bannock recipe
1 cup whole wheat flour
3 tbls powdered milk
1 tsp baking powder
Brown sugar
Raisins
Add water and mix (add little by little its not easy to take back out)
VIRTUAL COACH: Packing A Canoe for Overnight Trip
A video primer with Paul and Willa Mason on why you don’t need the kitchen sink
WATERWALKER
This feature-length documentary follows naturalist Bill Mason on his journey by canoe into the Ontario wilderness.
The filmmaker and artist begins on Lake Superior, then explores winding and sometimes tortuous river waters to the meadowlands of the river’s source.
Along the way, Mason paints scenes that capture his attention and muses about his love of the canoe, his artwork and his own sense of the land.
Features breathtaking visuals and exciting whitewater footage, with a musical score by Bruce Cockburn.
Alone in the Wilderness
“Alone in the Wilderness” is the story of Dick Proenneke living in the Alaska wilderness.
Dick filmed his adventures so he could show his relatives in the lower 48 states what life was like in Alaska, building his cabin, hunting for food and exploring the area.
Bob Swerer has taken the best footage from Dick’s films and he has created 3 videos about Dick, “Alone in the Wilderness”, “Alaska, Silence and Solitude” and “The Frozen North”.
You can purchase all of them in DVD or VHS format from the www.DickProenneke.com website.
3 Golden Rules of Canoeing Technique
In this episode, Andrew Westwood looks at the 3 Golden Rules of Canoeing, which are a set of rules that define how to make all your canoeing strokes as effective and efficient as possible.
How to Steer a Canoe
Any one who has spent time in a canoe knows that they are MUCH easier to steer from the back (stern) than from the bow.
But have you ever really thought about why that’s the case?
The answer actually provides insight into how and why a canoe reacts the way it does to all the strokes you take.
4Sevens Preon 2: “World’s Best Penlight” by Nutnfancy
Few lights will compare to capabilities contained within the 1.6 ounce Preon 2 flashlight by “4Sevens.” It’s not the only game in town when it comes to subcompact lighting technologies, but it’s one of the best.
New Nordic cuisine: the art of food foraging
New Nordic cuisine: the art of food foraging.
Lars Eriksen embarks on a food foraging adventure in the fjords ofDenmarkwith the Nordic Food Lab; a culinary laboratory established by the head chef of Noma, the top-rated restaurant in the world